Post by account_disabled on Feb 27, 2024 3:39:28 GMT
Understanding your communication style and others working closely with you can make an improvement to your working style and therefore relieve some stress. mentally try speaking with a manager or colleague to access what support is available to you. . Set yourself a realistic workload There is no point in setting your todo list as long as your arm when you know its not realistic. By getting into the habit of creating a realistic todo list you are so much more likely to actually get everything done and be more motivated to complete your tasks.
A realistic workload is also likely to allow you to feel less stressed and provide small pockets of time throughout the day to breathe and pick up any ad hoc tasks that may crop up. Is there any worse feeling than having a jampacked day with no time in the day to take a break . Be kind Latvia Phone Number List to yourself Being kind to yourself is the first step towards improving your mental health as a marketer. Sometimes it can be hard to put yourself first but by doing this you are more likely to see and feel the biggest difference in your mental health. Factor in time throughout your week to focus on yourself.
We all have varying amounts of spare time but it is so important to have time to reflect and be in the moment especially when you work in marketing and everything is The so fastpaced. Selfcare is not selfish There is still so much work to be done around mental health. If you want to find out more about World Mental Health Day and how you can get involved with the movement click here. If you are struggling with your mental health please seek help. Prioritising Your Mental Health As a Marketer October Recent Blog Posts Brand tone of voice What is it whys it important and what can it do for your business Read More Top Valentines Campaigns Read More brands with fantastic email marketing brands with fantastic email marketing Read More What is email marketing and how to get started Read More.
A realistic workload is also likely to allow you to feel less stressed and provide small pockets of time throughout the day to breathe and pick up any ad hoc tasks that may crop up. Is there any worse feeling than having a jampacked day with no time in the day to take a break . Be kind Latvia Phone Number List to yourself Being kind to yourself is the first step towards improving your mental health as a marketer. Sometimes it can be hard to put yourself first but by doing this you are more likely to see and feel the biggest difference in your mental health. Factor in time throughout your week to focus on yourself.
We all have varying amounts of spare time but it is so important to have time to reflect and be in the moment especially when you work in marketing and everything is The so fastpaced. Selfcare is not selfish There is still so much work to be done around mental health. If you want to find out more about World Mental Health Day and how you can get involved with the movement click here. If you are struggling with your mental health please seek help. Prioritising Your Mental Health As a Marketer October Recent Blog Posts Brand tone of voice What is it whys it important and what can it do for your business Read More Top Valentines Campaigns Read More brands with fantastic email marketing brands with fantastic email marketing Read More What is email marketing and how to get started Read More.